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Focusing

Gendlin, Eugene T 2003 Rider, 25 anniversary版, 192p.

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■Gendlin, Eugene T 2003 Focusing, 25 Anniversary Edition, Rider, 192p. ISBN-10: 184413220X ISBN-13: 978-1844132201 UK£ 8.99 [amazon] [kinokuniya] ※ m

■内容

(amazonより引用)
'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

■目次

part 1. unlocking the wisdom of your body
part 2. focusing
part 3.people helping each other
part 4. focusing and society

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*作成:焦 岩
UP: 20180228
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